Improving our Wellbeing

Our industry has been particularly hard-hit by Covid-19 and every single one of us has had a challenging 2020 as a result. All of us have lost something: people we love, the teams we’re part of, some or all of our income, a routine and structure to our days being just some examples. We’ve all survived through the last 9 months, although what’s also true is that many of us have suffered these challenges in silence. Maybe we think that others are worse off so we shouldn’t complain. Maybe it’s because we don’t think we can change any of it so why bother talking about it. Or maybe we worry that others will think we’re weak if we admit we’re struggling. All of these responses are understandable. They’re also unhelpful.

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